My name is Michelle Walks. I am a fitness trainer with a goal of helping people look and feel their very best!
I help individuals of all abilities achieve and surpass their optimal fitness and nutritional goals. With my help, you will achieve faster, safer and more reliable results than training alone. Your exercise sessions will be uniquely designed to match your goals and lifestyle, ensuring your workouts are fun, challenging and effective. My lifestyle fitness coaching approach provides support and guidance to motivate my clients. The result is improved fitness, health and overall wellbeing.
Testimonials
"I've been training with Michelle for 2 years and I could not describe how much my body and my mindset has changed because of Michelle’s dedication and expertise. In times when I was l lazy to do the work she was able to push me gently to my goals, in times when I was unmotivated she was able to motivate me to go on. I'm very thankful to Michelle for her patience with me and absolutely amazing skill sets and professionalism. I recommended her services to everyone. This is a life changing decision that you would never regret."
Julia G.
"I had the pleasure of starting virtual personal training with Michelle in the winter of 2020. Michelle is extremely knowledgeable in this field and makes sessions challenging, motivating and fun. She creates focused programs with the right amount of variety so that you are always on point and never bored. Michelle always has a keen eye on form and level of difficulty to ensure you are achieving your goals safely. She has a warm personality that transcends so you quickly will feel like you are working out with a trusted friend. I always look forward to our time together."
Melissa L.
"Michelle's training provides a great physical and mental challenge while maintaining a fun atmosphere! Michelle is encouraging, motivating and thorough in her demonstrations of all exercises and proper technique for your safety. She is amazing at adapting the workouts, always providing a modification for different fitness levels and needs, or location! Michelle has been my trainer for a while, and am continually drawn to the challenge she gives me as well as her inspiring personality. Whether you are new to working out or exercise regularly, Michelle is the one for you!”
Jacob G.
Credentials and Qualifications
I am a Certified Personal Trainer that has competed as a CPA Bikini Competitor in regional and provincial levels.
I am able to adapt workouts to fit your needs and your fitness space, all from the comfort of your own home! Full equipment and machines are not required, I can create a workout out of ANYTHING!
(Virtual Zoom workout sessions are also available!)
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