Testimonials

"After years of training with many different trainers, Michelle has been a refreshing change. Unlike other trainers who are focused on squeezing you for as much money as possible, Michelle is focused on her client's needs first, and shows genuine care and passion about seeing her clients achieve their fitness goals. When Covid hit she changed to virtual sessions providing clients with creative options for training at home - while motivating clients to continue despite all. Michelle's life is about fitness and health and it shows through how she communicates with clients, her engaging enlightening presence on Instagram and her relentless 'can-do' attitude. I also love how educated Michelle is regarding fitness and health - she is focused on learning and always seems to know about the newest trends. There isn't once I've brought up a health and fitness topic that Michelle couldn't provide insight on. Lastly Michelle is just about flexibility and thinking out of the box - anything is possible to her and with her." – Angie

"Michelle has had a direct influence on my strength conditioning and improvement since working with her. I’ve lost weight, increased my endurance and she’s made it fun. I’m trying to do something active almost every day and changed my overall lifestyle to take advantage of the gains. Before the pandemic we met in person and she showed me the routines and proper techniques. Since then we do sessions online and we haven’t missed a beat. And its all tailored to the equipment I have at home. She’s been super helpful to my immediate family who have all trained with her. Great job!" – Warren

"As a senior I know that it is important to stay healthy and active for as long as possible. I’ve been an active person throughout my life and I’ve enjoyed my sessions with Michelle. It has been important to keep going during the pandemic and I miss her in person. But with help from my family I’m still able to see her online and we do bi-weekly workouts. With her help I am keeping my body strong to stay mobile and confident walking on my feet. Michelle makes me laugh and enjoys seeing my crazy socks and hearing my cat in the background. Before you know it, the hour is over and I feel good that I did something positive." A near 94 year old happy client!, - Audrey

"Whether its in person or at a boot camp I have been training with Michelle for over 5 years. While being tough she is very patient and encourages you to push through. We recently moved to virtual training which has not changed her attention to detail and my accountability, she is still beside me to guide and assist. I continue to stay on track with my fitness goals thanks to Michelle's passion, knowledge and dedication". – Lynn

"Michelle is amazing to work with. She is professional, fun and always encouraging! I had no idea where to start when it came to building muscle. Her routines were excellent to follow and I had no trouble doing it. I definitely could not have done it myself! My favourite part was watching my hips cinch in and my arms get shapely! Thanks Michelle" - Heather M.